We are so happy, Milena and I, to co-organise this new yoga retreat together and to bring you to the North of India.
Book your spot now, contact Alice at alice@carpediemyogaholidays.com
Your home
The retreat will take place on Mandrem beach, North Goa region of India. We will be accomodated at Nalanda Yoga Retreat center, a beautiful venue located on the beach, a perfect spot to relax facing the sea, watching the sunrise and the sunset everyday during your stay.
Goa has become a fairly touristic place but still retains a great deal of spirituality with a community of enlightened people.
Mandrem beach is calm.
It is an ideal place for a holiday in the sun that combines rest and self-study with the practice of Yoga.
Typical day
8:00AM: Meditation and breathing on the beach
8:30AM - 10:00AM: Dynamic postural practice: Asanas (Vinyasa / Jivamukti/Ashtanga)
11AM: Brunch
1PM - 4PM: Free time (beach, pool, massage…)
5:45PM - 7:00PM: Yin Yoga
7:30PM: Dinner
Milena will be your teacher for the morning classes and Alice will teach the Yin classes.
Please note, Sunday will be your DAY OFF, the perfect day to relax your body and go on the excursion. The brunch will be served but not the dinner. We will go to a nice place on the beach
Some extra ideas: Participate in the ecstatic dances, visit to Panjim…
Food
The food is entirely vegetarian (see vegan) and will be served as a buffet twice a day in the canteen located on the beach.
*Please inform us of any special dietary requirements.
What is included (per person) for 7 nights:
Accommodation: in a private or shared room for two
Yoga classes
Two meals (brunch and dinner) - vegetarian
Homemade snacks
Massage
Transfer from Goa airport to the location of the retreat (A/R)
Yoga Equipment
Bath towels
Not included:
* Your flight: We advise you to take a return flight to Delhi, then book a flight from Delhi to Goa Mopa or Goa Diabolim separately to make it cheaper.
* Visa: mail (e-visa for one year: 40 euros)
* The dinner on your day OFF and extra activities
Our accommodation:
You will be staying at Nalanda Yoga Retreat center, a beautiful venue with different shalas for your yoga practices, four pools, and nice cozy rooms (twin or private rooms available facing the sea or in the back garden)
Each room is thoughtfully designed, keeping heritage, space, and grace in mind, and comes with your own private balcony and private bathrooms
Prices:
Share room on the beach: €1055 euros
Private room on the beach: €1370 euros
Share room in the back garden: €985 euros
Private room in the back garden: €1270 euros